Lose your weight in 10 days  

   

Do you want to lose your weight fast?

I know it sounds fake cause lose your weight in 10 days it seems impossible.But

truly there are so many ways that you can lose your weight in 10 days and you can lose your weight naturally you don't need to take any medicine  here are 10 tips to lose your weight in 10 days.

Day1: Eat low sugar fruit today.Like Strawberries,

Blackberries.Drink lots of water.

Day 2: Eat a boiled egg, boiled vegetable.Eat salad and again lots of water

Day 3: Eat fruits and vegetables.and obviously sugar-free fruits.Plus water

Day 4: Ete banana.Eat soup like Udon-Tofu Soup etc.

Day 5: Stop eating high calory snacks.Drink green tea.

Day 6: Eat rice in a small serving.Take vegetable soup.

Day 7: Eat small serving rice.You can have vegetable soup and salad

Day 8: Eat rice.in morning do a little exercise.And drink lots of water

Day 9: In morning eat 1 glass of apple juice or blueberry juice

Day 10: Follow the same procedure and you will know the changes